Lynn Villemure
Lynn Villemure is a passionate trainer, instructor and life coach specializing in empowering and motivating girls and women of all ages. She holds a Bachelor's of Science Degree in Psychology along with many fitness and nutrition certifications. Lynn is the head trainer and instructor for LynnSanity Fitness and LynnSpin. She has been teac
Lynn Villemure is a passionate trainer, instructor and life coach specializing in empowering and motivating girls and women of all ages. She holds a Bachelor's of Science Degree in Psychology along with many fitness and nutrition certifications. Lynn is the head trainer and instructor for LynnSanity Fitness and LynnSpin. She has been teaching spin since 1994 and will push your limits both mentally and physically through her use of music and choreography on the best bikes in town, Real Ryders. Lynn's mission has and always will be: " To Empower, To Inspire, To Lift Up and to Strengthen the Mind & Body through Fitness... To Change Lives...."
Lynn's Classes
LynnSpin
LynnSpin/LynnSanity Combo
LynnSanity
LynnSpin is a dynamic ride powered by music and adrenaline. Experience hill climbs, sprints and banking turns designed to build a powerful body. It’s a different ride every time.
LynnSanity
LynnSpin/LynnSanity Combo
LynnSanity
LynnSanity is a high-intensity total body workout. The class program changes daily and incorporates free weights and cardio to keep you functionally fit.
LynnSpin/LynnSanity Combo
LynnSpin/LynnSanity Combo
LynnSpin/LynnSanity Combo
Combination of the LynnSpin and LynnSanity Training Classes
